Hair Loss in Women
The problem of hair loss is not as uncommon as you might think, many women are very serious about it and they change their hairstyle to hide the thinning or patches of hair. You might be wondering: 5% of women under the age of 30 and 60% over the age of 70 are affected.
Women have a lot of hair fall?
Female-pattern hair loss, which usually has a strong genetic component. This happens more to those whose mother or father has hair fall problem, but it is not necessary that this should be the reason every time. This type of hair loss can start in adolescence and the earlier it starts, the more severe the hair loss. Just as men have a receding hairline or bald spot on the top of their scalp, women do not. The first sign of hair loss that most women notice is often the widening of their part or the shortening of their ponytail.
Today it is heard from the mouth of every woman that her hair is falling. This problem has become common now which is happening in every woman. There are many reasons due to which hair falls on women. By finding out those reasons, hair fall can be stopped. Unless the cause is known, its exact treatment is also not possible.
Reasons for hair loss in women?
1. after delivery
Most women experience hair loss after pregnancy. Many new moms experience excessive hair loss after pregnancy. Hair loss usually occurs about four months after giving birth.
2. Nutritional deficiencies
Deficiencies in iron, zinc, vitamin B3 (niacin) and protein can lead to hair loss. Getting solid nutrition is essential for maintaining healthy hair. Eat nutrient rich foods.
3. Birth control changes
Hormone-induced bleeding may occur when discontinuing hormonal birth control or changing to a different type of hormonal contraceptive. Whether you are starting it now or discontinuing it or changing brands your body may react by causing the hair to go into increased shedding mode.
4. Intense emotional or physical stress
When women are under stress, such as major and life-changing stressors such as: divorce, a significant job change, a death in the family, or a major move, there is a temporary halt in hair growth.
Certain medications can cause chronic shedding, especially medications used to manage cancer, arthritis, high blood pressure, and depression.
6. Autoimmune diseases
Conditions that mainly affect another part of the body – such as thyroid disease, sickle cell anemia, rheumatoid arthritis can also cause hair loss as one of many symptoms.
7. over process
Frequent perming, straightening or basically you use harsh chemicals on the scalp and hair. All these can damage the hair follicles.
8. Tight hairstyle
When you make a tight braid for a long time, then the hair starts pulling. This can cause thinning of the hairline which can damage the hair follicles.
9. Dandruff or scalp psoriasis
Dandruff is the reason for hair loss, you should use only one shampoo.
10. heat-styling regularly
Using hot tools leads to a condition in which hair breaks easily due to damaged, weak points in the hair shaft.
Reasons for hair loss at a young age?
1. Alopecia areata
It is an autoimmune disease. In which the hair falls out in patches. Autoimmune conditions occur when the body attacks healthy cells. In alopecia areata, the immune system damages the hair. Due to which the hair of the head, eyebrows, eyelashes as well as other parts of the body also starts falling.
It is also an autoimmune disease. Symptoms of lupus include joint pain, a butterfly-shaped rash, fatigue, and hair loss. People who are suffering from lupus lose weight rapidly. Because of this, hair also starts falling.
Hair loss can also be genetic. This goes on from generation to generation. If you have a family history of hair loss in any family member like: parents, then you may also have the problem of hair fall at an early age.
4. Nutritional deficiencies
Lack of nutrients also leads to hair fall at an early age. Hair loss can occur when the body does not get enough nutrients. Dietary imbalances, food deficiencies, eating disorders and digestive conditions are also causes of hair loss. Deficiency of several vitamins such as: Vitamin D, Biotin, Vitamin C, Iron, Vitamin A, Vitamin E, Niacin, Selenium and folic acid deficiency can lead to hair loss.
5. having thyroid
Thyroid is also a reason for hair loss. Hair loss occurs when there is an underproduction or overproduction of thyroid hormone. Nowadays, thyroid has started happening even in young people, which causes hair loss.
Which vitamin causes hair loss?
Hair fall occurs due to lack of Vitamin D in the body. Vitamin D stimulates new and old hair follicles. When there is not enough Vitamin D in the body, the growth of new hair stops.
Autoimmune condition that causes bald patches on the scalp and other parts of the body. The study found that women aged 18 to 45 who experienced hair loss had low vitamin D levels.
Reasons for insufficient vitamin D levels include staying indoors too much, applying too much sunscreen, not eating nutrient-rich foods, and avoiding the sun’s rays all the time.