Hearing loss makes it hard to hear conversations and other sounds. Some people develop hearing loss as they age, but it can affect anyone. Some babies are born with hearing loss (congenital hearing loss). Certain types of hearing impairments are treatable and preventable.
Hearing loss can be a symptom of deafness. Many people are troubled by this problem. Increasing noise pollution is slowly reducing the hearing capacity of our ears. Surrounding noise and miles of sound can affect the eardrum badly. If it is not treated properly on time, the patient
- Listening to loud music
- Putting earphones in ear for long time
- Exposing ear to direct air
- Loudspeaker at party use etc.
If you are also hearing less due to some reason, then there is no need to panic. Because there are ways to increase the hearing power of the ear, with the help of which you can increase your hearing power very easily. We are telling you about the measures to increase the power of hearing below which can prove to be effective for you.
The name of yoga is also included in the way to increase the hearing power of the ear. There is immense power in yoga. Yoga is directly related to the mind and many things can be achieved through the mind. If the hearing capacity of your ears has decreased or you have become used to hearing fast, then this yoga is for you only.
There are many nets of innumerable sounds around us, but we can hear only a few of them because the ability of our ears to hear is based on a scale.
You may have noticed that when you are speaking, you can hardly hear the voices of others. That’s why in this meditation first of all you start listening. Listen to each and every word carefully and then answer it. This will increase your listening ability.
Let us explain to you as an example:- When you are riding in a bus and it is on, you do not hear the chirping of the bird around you, but if during that time you concentrate your attention on the sound of the bird. If we focus on it, it is easily heard. This is the method you have to use in this sad Hana.
Suppose you have selected a music consisting of harmonium, piano and violin. Now concentrate your attention on any one sound and try to hear it. You will feel that you will be able to hear only that sound. Regular use of this way will increase the hearing power of your ears manifold.
Keep ears clean
One reason for hearing loss is lack of ear cleaning. If you have less hearing, this question may also come in your mind that how to increase the hearing capacity of the ear, then you do not need to panic. If you want to increase your hearing power, then get the ears cleaned once in every 2 to 3 months.
Do not allow external sound to reach the tympanic membrane, causing hearing loss. You should take the help of a doctor to get the ear plugs removed. Do not try to remove it yourself with wood or any other tool. By doing this, there is a danger of rupturing the eardrum.
Stay away from smoking
According to research, smoking and hearing loss are indisputably linked. Blood flow and oxygen help keep cells in the inner ear healthy. But prolonged exposure to nicotine and carbon monoxide impairs hearing. So, if you want to improve your hearing and quality of life, stay away from smoking. Staying away from cigarettes is also included in the way to increase the hearing power of the ear.
Focus on the causes of hearing loss
If the causes of hearing loss are eliminated, then the hearing ability of the ears will automatically develop. If you listen to the song by putting earphones in a loud voice, then do not do this. By doing this you’re hearing will decrease and gradually you will need to get very loud to hear.
Read if hearing loss is not a symptom of eardrum rupture
Also, if you go to a wedding or party, try not to go where there is a DJ or a loud speaker. If you work in miles and there is a loud noise from the machines, then you can avoid loud noise pollution by putting cotton swabs in the ear.
Go to the doctor?
If the hearing power of your ears is continuously decreasing and you do not get relief even after trying the measures mentioned above, then there may be an ear infection or some other serious problem.
In such a situation, you should go to the doctor and get the ears tested. The doctor will examine your ears with the help of hearing test and digital test and will suggest appropriate treatment according to the problem.